Monday, August 21

hf cukes.jpg
hf cukes.jpg

Monday, August 21

5.00
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Monday, August 21, 2017 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

The cucumber originated in India and has been cultivated for at least 3000 years. This popular vegetable has been used in Indian traditional medicine since ancient times. Cool off and relax as we make and sample Creamy Cucumber Avocado Soup; and Karen's favorite Cucumber Tomato Avocado Salad. Let's learn more about this locally-grown superfood and how it helps to heal our bodies in this one-hour mini class. Gluten- and dairy-free.