Monday, August 27

a HF-carrots.jpg
a HF-carrots.jpg

Monday, August 27

5.00
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Monday, August 27, 2018 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Carrots are much more than just a snack to include in your lunch.  Come and explore why the humble carrot is a potent nutrient powerhouse to include in your healthiest way of eating. To start the class we will enjoy a fresh-pressed carrot juice from The Merc Juice Counter.  You'll be craving carrots when you taste a simple and delicious Carrot Soup; and Roasted Coriander Carrots & Caramelized Onions. Gluten- and dairy-free.

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