Monday, July 24

hf basil.jpg
hf basil.jpg
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Monday, July 24

5.00
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Monday, July 24, 2017 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Basil has a history as a token of love and is an icon of hospitality. Come and learn how to love your body with the flavor and nutrition of basil. Together we will learn about the 12 health benefits of eating basil as well its immunity-enhancing properties. We will prepare and sample three delicious recipes to include in your summer meals: Basil Lemonade Infusion; Simple Tomato Basil Salad; and refreshing Watermelon Basil Salad. Gluten- and dairy-free.