Tuesday, January 23

slow down.jpg
slow down.jpg

Tuesday, January 23

15.00
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Tuesday, January 23, 2018 from 7 p.m. - 9 p.m.

Instructor: Kelly Kotlinski

Do you feel like you want to supplement your diet but you don’t know where to start? Let’s slow down and spend some time learning about the Top 5 supplements that are important: Fish oil, Multivitamins, Vitamin D, Magnesium, and Probiotics. Kelly will give you in-depth research on how these supplements can benefit you, how to take them, and how to choose a brand. Together, we’ll become more informed about our diets and how to make the right choices when it comes to supplements.