Wednesday, December 13

hf ginger.jpg
hf ginger.jpg

Wednesday, December 13

5.00
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Wednesday, December 13, 2017 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Come and learn why the health benefits of ginger are so extraordinary and help bring powerful pain and digestion relief. We will learn how to prepare simple and delicious recipes that highlight this amazing healing food including Fried Quinoa with Ginger and Garlic; Ginger Snap Cookies (a perfect gluten free holiday treat); Hot Ginger Tea; and Sparkling Ginger Water. One-hour class, gluten- and diary-free.