Wednesday, May 24

hf avocado.jpg
hf avocado.jpg

Wednesday, May 24

5.00
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Wednesday, May 24, 2017 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

It's time for the avocado to shine! Besides being just plain delicious, the avocado is packed with many health benefits. Nutrition Coach Karen loves to eat and prepare foods with avocados. Come and enjoy two of Karen’s recipes that will help you get more of the green goodness in your life. We’ll prepare Creamy Avocado Zucchini Pasta, and Avocado Strawberry Spinach Salad with Poppyseed Dressing. Remember, food is medicine and the avocado is no exception! Gluten- and dairy-free.