Wednesday, September 6

x10 day sugar detox.jpg
x10 day sugar detox.jpg

Wednesday, September 6

22.00
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Wednesday, September 6, 2017 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

This class is a gentle way to regain health, learn about food triggers, and detox from sugar, flour, and toxins! This simple step-by-step plan will support you to end food addiction and find vibrant health. No shakes or pills - just delicious real food and simple recipes that will be demonstrated and sampled in class. You’ll leave class with tools and tips for incorporating a cleanse into your daily life. You’ll sample Detox Smoothie; Simple Detox Soup; Karen's Kale Salad; and lovely Lemon Cashew Sauce over Fresh Berries.