Saturday, November 23

n winterwoes.jpg
n winterwoes.jpg

Saturday, November 23

22.00
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Saturday, November 23, 2019 from 2 p.m. - 4 p.m.

Instructor: Amy Bousman

Community Herbalist, Nutritional Therapist and mama of two, Amy, has a few tricks up her sleeve to share with you for how to support the immune system through seasonal ailments. Learn which herbs, foods and additional remedies to use to stave off the worst of winter's woes, and what to do to support your system naturally to expedite illness in the event that one occurs. We'll discuss why "never getting sick" is less than ideal, and how to supercharge your immune system naturally. We'll cover a variety of winter woes, including coughs, runny noses, congestion, fevers, flu cleansing and more! This class includes a demo on how to make a nutrient-dense elderberry syrup with a twist, plus immune-supportive gummies, and will display Amy's favorite products to have on hand in your herbal arsenal to combat winter woes.

PLU 276

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