Saturday, October 26

o pain.jpg
o pain.jpg

Saturday, October 26

15.00
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Saturday, October 26, 2019 from 2 p.m. - 4 p.m.

Instructor: Sharon Burch

Being in pain is not just uncomfortable; it brings down our mood, energy, and ability to cope well with anything else. If you're dealing with chronic pain, this class is for you. Learn effective holistic pain-relief methods you can use at home such as pain-relieving foods, supplements, essential oils, therapeutic music and sound, guided imagery, progressive muscle relaxation, and self-applied trigger point therapy. Join us for this fun and informative class!

PLU 263

Please read our class registration and cancellation policies. In registering for and attending this class or event, the Registrant is agreeing to the waiver.