Thursday, July 18

j hf turmeric.jpg
j hf turmeric.jpg

Thursday, July 18

5.00
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Thursday, July 18, 2019 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Did you know turmeric (the main spice in the Indian dish curry), is argued by many to be the most powerful herb on the planet at fighting and potentially reversing disease? Your body will appreciate this inflammation-fighting food when we sample Turmeric Tea (known as ‘liquid gold’); and Coconut Chicken Curry served over Cauliflower Rice. Come together and learn why and how to include this healing spice in your everyday meals. All recipes free of wheat and dairy.

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