Thursday, June 27

j pain relief.jpg
j pain relief.jpg

Thursday, June 27

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Thursday, June 27, 2019 from 6 p.m. - 7 p.m.

Instructor: Sharon Burch

Being in pain is not just uncomfortable. It brings down our mood, energy, and ability to cope well with anything else. If you're dealing with chronic pain, this class is for you! Learn about and sample pain-relieving foods and essential oils the co-op carries, and learn effective holistic pain-relief skills such as thermal relief, breathing, and Progressive Muscle Relaxation that you can use at home.

Please read our class registration and cancellation policies here.