Thursday, May 23

m kiss sugar.jpg
m kiss sugar.jpg
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Thursday, May 23

5.00
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Thursday, May 23, 2019 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Want to learn secrets to reduce cravings and naturally crowd sugar out of your diet? Join Wellness Coach Karen as she shares simple steps you can take to kick the sugar habit for good! Karen will share her own journey with sugar addiction and beyond as well as simple recipes and tips to help you find the sweetness you are missing in life. Enjoy samples of nutrition boosting Berry Kale Smoothie; Riced Cauliflower; a Spring Greens Salad; and Chocolate! You will also sample no-sugar sweeteners, and even get to take some home. All recipes free of gluten and dairy.

Please read our class registration and cancellation policies here.