Thursday, November 7

n gerd.jpg
n gerd.jpg

Thursday, November 7

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Thursday, November 7, 2019 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

GERD is the most common digestive disorder in the United States, and affects an astonishingly large portion of Americans. If you suffer from symptoms of GERD, this class is for you. Join Karen to explore foods that help support the healing of digestive distress as well as helpful remedies and foods found at the co-op.

  • Creamy butternut bone broth soup

  • Probiotic power bowl topped with orange cider vinaigrette

All recipes free of wheat and lactose.

PLU 267

Please read our class registration and cancellation policies. In registering for and attending this class or event, the Registrant is agreeing to the waiver.