Thursday, October 3

o apples.jpg
o apples.jpg

Thursday, October 3

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Thursday, October 3, 2019 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

“An apple a day keeps the doctor away.” This age old saying has never rung with greater promise and authority than it does today. Apples are an amazing healer for the body and good local apples are in season. Enjoy therapeutic Stewed Apples that release pectin to help to repair the intestinal mucosa lining. Also try Fermented Apple Kraut; and Simple Apple Walnut Torte. All recipes are vegetarian, and free of wheat and dairy.

PLU 250

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