Tuesday, October 23

xo hf cauliflower.jpg
xo hf cauliflower.jpg

Tuesday, October 23

5.00
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Tuesday, October 23, 2018 from 6 p.m. - 7 p.m.

Instructor: Karen Duggan

Cauliflower is often considered one of the healthiest foods on Earth, and with good reason. With its rich supply of health-promoting phytochemicals, and high level of anti-inflammatory compounds, it seems there isn’t much cauliflower is unable to do when it comes to supporting long-term wellness. You’ll come away from this class with a new love for cauliflower and three delicious and easy recipes. You’ll feel the healing as you sample Mashed Faux-tatoes; Curry Roasted Cauliflower Soup; and Popcorn Cauliflower.  Gluten- and dairy-free.

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